SKIPFIT Workout Plan
*This is a digital download. You will receive download details in an email after checkout
Jump start your cardio. Our unique SkipFIT plans focus on incorporating various skipping & bodyweight exercises to ensure you get an intense full body workout in just 15 minutes!
This plan is ideal for beginners.
No gym or equipment required, workout anywhere. All you need is your jump rope and the motivation to stick with the plan.
You will receive a comprehensive guide to clean eating with our easy to follow nutritional handbook.
All workouts and instruction come in PDF format, ready to view on desktop or mobile devices with HD ready videos available for download.